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@uplandMedia Mon, 18 May 2026 05:00:09
Birding may hold key to keeping your brain sharp in old age, new study suggests
New research suggests birding may be good for the brain. Theres evidence it could help guard the brain against dementia and age related cognitive decline. Bradley Blackburn reports.
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@uplandMedia Sun, 11 Oct 2026 07:14:34
GOOD LUCK TO ALL CANDIDATES! YOUR FUTURE IS BRIGHT- Acora Nancy Odonga woman Mp Lamwo District
GOOD LUCK TO ALL CANDIDATES! YOUR FUTURE IS BRIGHT- Acora Nancy Odonga woman Mp Lamwo District
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@uplandMedia Sat, 10 Oct 2026 06:45:36
UGANDA AT 64: BEYOND THE CELEBRATIONS — WHERE DO WE REALLY STAND?
UGANDA AT 64: BEYOND THE CELEBRATIONS — WHERE DO WE REALLY STAND?
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@uplandMedia Thu, 08 Oct 2026 13:03:02
Uganda Martyrs Centenary Learners Reach Out to Children in Kitgum General Hospital
Uganda Martyrs Centenary Centenary Learners Reach Out to Children in Kitgum General Hospital
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@uplandMedia Sun, 04 Oct 2026 13:42:46
Giulio Pastore Primary School Animates Sunday Service at St. Janani Luwum Church, Kitgum Town Parish
Giulio Pastore Primary School Animates Sunday Service at St. Janani Luwum Church, Kitgum Town Parish
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@uplandMedia Sun, 04 Oct 2026 13:42:49
Giulio Pastore Primary School Animates Sunday Service at St. Janani Luwum Church, Kitgum Town Parish
Giulio Pastore Primary School Animates Sunday Service at St. Janani Luwum Church, Kitgum Town Parish
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@uplandMedia Sun, 04 Oct 2026 13:42:51
Giulio Pastore Primary School Animates Sunday Service at St. Janani Luwum Church, Kitgum Town Parish
Giulio Pastore Primary School Animates Sunday Service at St. Janani Luwum Church, Kitgum Town Parish
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@uplandMedia Sun, 04 Oct 2026 06:07:21
Upland Media youth skilling ICT, INNOVATION training programme
YOUTH SKILLING Young people can now learn practical skills in graphic design, video editing, content creation, ICT, innovation, and many more areas. Build your skills. Enrol now and start learning with Upland Media
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